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Blog Together
Blog Together is Aware Together's weekly blog/newsletter geared towards spreading information about less commonly discussed topics. Blog posts are written by members of the Aware Together team.
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Meditation and Mental Health
Rooted in ancient spiritual practices, meditation is now widely adopted as a secular method for improving focus, reducing stress, and...
Aware Together
Apr 32 min read
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How to Stay Energized Without Relying on Caffeine
For many people, a life without coffee is not a life at all. They start their mornings with a cup of coffee to wash away any remaining...
Aware Together
Mar 202 min read
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Ebstein’s Anomaly in Pediatric Patients
Originally found in 1866, German physician Wilhelm Ebstein performed an autopsy on a 19-year old man that presented cyanosis,...
Aware Together
Feb 233 min read
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The Science of Sourdough: Is it better for your body?
Scrolling through social media lately, it feels like everyone has embraced home baking—crafting 20-hour goldfish crackers from scratch...
Aware Together
Feb 132 min read
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Understanding Hashimoto’s Disease - Shedding Light on Invisible Struggles
Hashimoto’s Thyroiditis - maybe you’ve heard of it, or maybe you haven’t. Either way, it’s one of those conditions that remains to be...
Aware Together
Feb 12 min read
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Vaccine Misinformation: Separating Fact from Fiction
In an age where information spreads rapidly through social media and online platforms, the issue of vaccine misinformation has become...
Aware Together
Feb 21, 20242 min read
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Stress and its Physiological Effects
Stress is known mainly for its mental effects, how draining it can feel and in the long term how it can deplete your overall mental...
Aware Together
Jan 24, 20243 min read
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1 comment
What's so cool about Cold Plunges?
We’ve all scrolled through our feeds and stumbled upon the recently trending cold plunge phenomenon. Influencers flaunt their specially...
Aware Together
Jan 10, 20242 min read
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Aging: If You Can’t Avoid it, Then Enjoy it.
If there is anything we cannot avoid, it is aging. Regardless, social media, peer pressure, and technological progress have witnessed an...
Aware Together
Nov 15, 20233 min read
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The Impact of Cell Phones on Mental and Physical Health
Introduction The usage of cell phones has been ever growing in today’s generation. With the benefits cell phones offer such as...
Aware Together
Nov 1, 20233 min read
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The Maternal Health Crisis in the United States
Introduction Despite being a highly developed country, the United States is severely lacking when it comes to maternal healthcare,...
Aware Together
Oct 25, 20233 min read
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The Painkiller Disparity: An Inequity in Pain Management
Introduction The painkiller disparity, often referred to as the opioid epidemic, is a complex and troubling issue that has garnered...
Aware Together
Oct 4, 20233 min read
44 views
2 comments
Carcinogens - An Overview
Carcinogens. We’ve all heard the word being thrown around at practically everything as of recently. While some of these claims at new...
Aware Together
Sep 17, 20233 min read
28 views
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