Blog Together

Blog Together is Aware Together's weekly blog/newsletter geared towards spreading information about less commonly discussed topics. Blog posts are written by members of the Aware Together team.

Meditation and Mental Health

Rooted in ancient spiritual practices, meditation is now widely adopted as a secular method for improving focus, reducing stress, and...

Aware Together

Apr 32 min read

How to Stay Energized Without Relying on Caffeine

For many people, a life without coffee is not a life at all. They start their mornings with a cup of coffee to wash away any remaining...

Aware Together

Mar 202 min read

Ebstein’s Anomaly in Pediatric Patients

Originally found in 1866, German physician Wilhelm Ebstein performed an autopsy on a 19-year old man that presented cyanosis,...

Aware Together

Feb 233 min read

The Science of Sourdough: Is it better for your body?

Scrolling through social media lately, it feels like everyone has embraced home baking—crafting 20-hour goldfish crackers from scratch...

Aware Together

Feb 132 min read

Understanding Hashimoto’s Disease - Shedding Light on Invisible Struggles

Hashimoto’s Thyroiditis - maybe you’ve heard of it, or maybe you haven’t. Either way, it’s one of those conditions that remains to be...

Aware Together

Feb 12 min read

Vaccine Misinformation: Separating Fact from Fiction

In an age where information spreads rapidly through social media and online platforms, the issue of vaccine misinformation has become...

Aware Together

Feb 21, 20242 min read

Stress and its Physiological Effects

Stress is known mainly for its mental effects, how draining it can feel and in the long term how it can deplete your overall mental...

Aware Together

Jan 24, 20243 min read

What's so cool about Cold Plunges?

We’ve all scrolled through our feeds and stumbled upon the recently trending cold plunge phenomenon. Influencers flaunt their specially...

Aware Together

Jan 10, 20242 min read

Aging: If You Can’t Avoid it, Then Enjoy it.

If there is anything we cannot avoid, it is aging. Regardless, social media, peer pressure, and technological progress have witnessed an...

Aware Together

Nov 15, 20233 min read

The Impact of Cell Phones on Mental and Physical Health

Introduction The usage of cell phones has been ever growing in today’s generation. With the benefits cell phones offer such as...

Aware Together

Nov 1, 20233 min read

The Maternal Health Crisis in the United States

Introduction Despite being a highly developed country, the United States is severely lacking when it comes to maternal healthcare,...

Aware Together

Oct 25, 20233 min read

The Painkiller Disparity: An Inequity in Pain Management

Introduction The painkiller disparity, often referred to as the opioid epidemic, is a complex and troubling issue that has garnered...

Aware Together

Oct 4, 20233 min read

Carcinogens - An Overview

Carcinogens. We’ve all heard the word being thrown around at practically everything as of recently. While some of these claims at new...

Aware Together

Sep 17, 20233 min read

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Blog Together

Meditation and Mental Health

How to Stay Energized Without Relying on Caffeine

Ebstein’s Anomaly in Pediatric Patients

The Science of Sourdough: Is it better for your body?

Understanding Hashimoto’s Disease - Shedding Light on Invisible Struggles

Vaccine Misinformation: Separating Fact from Fiction

Stress and its Physiological Effects

What's so cool about Cold Plunges?

Aging: If You Can’t Avoid it, Then Enjoy it.

The Impact of Cell Phones on Mental and Physical Health

The Maternal Health Crisis in the United States

The Painkiller Disparity: An Inequity in Pain Management

Carcinogens - An Overview

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